health, self-care

ORAL HYGIENE FOR FRESH BREATH AND BEAUTIFUL SMILE

There are so many things trending in the media from fashion to politics but its rather unfortunate oral hygiene isn't part of these trends even though the mouth serves as a vital window into the health of your body. Oral hygiene is the practice of keeping one's mouth clean and free of disease and other problems.… Continue reading ORAL HYGIENE FOR FRESH BREATH AND BEAUTIFUL SMILE

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health, lifestyle, love

GIVE YOURSELF A BREAK…..YOU DESERVE IT!!!

The demands and wishes of life are endless and in the quest to meet them all we lose ourselves in the process. There seems to be a million reasons why you can't take a break from your normal daily routine but there is one good reason why you need to take a break once a while...your health maybe endangered. Note that when your health is in bad condition, you can't attend to all the activities you have buried yourself in. Below are few things you can do probably once a month when you take a break to release stress, rejuvenate yourself and live a healthy happy life.

health, Natural Remedy, Sex & Relationship, woman

THE SECRET TO HEALTHY, FRESH AND TIGHT VAGINA

No matter how beautiful you are as a woman, there is one little feature on your body that makes you complete...that is the vagina. It is the only feature on the woman's body that everyone feels uncomfortable and sometimes downright humiliating to talk about. As a result, a lot of women have problem with how to take very good care of it.  The vagina is an elastic, muscular canal with a soft, flexible lining that provides lubrication and sensation. How healthy, fresh and tight your vagina is can make or unmake your personality as a woman. Unhealthy vagina can damage your confidence and cause problems in your relationship.

Beauty, fitness, health, lifestyle, Natural Remedy

FLAT TUMMY THE NATURAL WAY

You know the struggle is real when you can't fit perfectly into that fine slim-fit shirt or that bandage dress for the event and you end up frustrated and on some occasions you even breakdown and cry. Trust me i have been there before...i have shared a few tears at some point so i decided to find the easiest and cheapest way to flatten my tummy without a hustle and i'm here to share the first secret with you 🙂

health

THE PERFECT “MAN” SIZE! Does the size matter in one night stand?

When it comes to checking of sizes, men think the only thing women look out for is either the size of a shoe or of a dress but don't get it twisted guys because there is one more important thing that women think its size is very necessary "The Penis". So now I know the… Continue reading THE PERFECT “MAN” SIZE! Does the size matter in one night stand?

health

Hi I’m Kale, the Queen of Greens

Kale is a leafy vegetable that can be either green or purple.  It comes from the group Brassica oleracea, which also includes broccoli, cauliflower, Brussels sprouts, and collard greens.  A few plants have been found to grow around six to seven feet. The plants either bloom every year or every two years and there are… Continue reading Hi I’m Kale, the Queen of Greens